Troy J. Trobough DDS, serving the Las Vegas Valley for more than 25 years.

Archive | Lifestyle

Five Healthy Habits for Spring!

FIVE HEALTHY HABITS FOR SPRING Spring is a great time to pivot and make small adjustments to your overall health. Try to incorporate one or more of these tips from the Centers For Disease Control (CDC) into your daily routine: Move More, Sit Less Get at least 150 minutes of moderate-intensity aerobic activity every week, […]

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Make Those New Year’s Resolutions Stick!

  It’s that time of year again. Time to stay focused on the New Year’s Resolutions we made at the end of the year. Most resolutions don’t make it past the second week of January.  If you’d like to fare better this year, you might want to consider this little bit of mind trickery successful […]

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